RE: You Are What You Eat: How Food Affects Our Mood & Brain Health!

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You Are What You Eat: How Food Affects Our Mood & Brain Health!

in sirwinchester •  9 years ago 

that's so interesting, I didn't know it was CARBS that made me so tired after eating!

sirwinchester
9 years ago by

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      ·  9 years ago 

    heavy, fatty foods in general make us feel tired because our body focuses its energy on digestion

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