RE: Week FIVE Sixweekhealth: Press Up an indoor keeping fit activity

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Week FIVE Sixweekhealth: Press Up an indoor keeping fit activity

in sixweekhealth •  7 years ago 

Thanks man
It seems you are good in this Yoga
It is quite alien to us in this part of world or I will say, I have not put interest in it. I will visit your blog and follow you
I am a health personel, and I will be posting majorly on health. You may decide to visit my blog, I will post a video by weekends. Thanks buddy, I will like read more about yoga

sixweekhealth
7 years ago by

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      ·  7 years ago 

    You are welcome and thank you. I'm glad you put interest into yoga, if health is important to you, yoga will be to your liking as it concerns itself with all aspects of health: strength, mobility, flexibility, balance, endurance, speed and contentment, faith, compassion, humbleness, focus and calmness on a mental level.

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