RE: SLEEP APNEA???? Read this BEFORE you get a CPAP!!!

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SLEEP APNEA???? Read this BEFORE you get a CPAP!!!

in sleep •  7 years ago 

I also forgot a very important step. To aid in better sleep,... brushing, flossing, and gargling help tremendously! A dirty mouth is an acidic mouth which drains in your throat causing irritation and inflammation.

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7 years ago by

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      ·  7 years ago 

    Update! I started using a nasal saline spray that's over the counter and it's working well. I stopped taking the claritin.

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