RE: Why can’t I sleep at night? Do I have insomnia?

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Why can’t I sleep at night? Do I have insomnia?

in sleep •  5 years ago 

Hi Leaky! I am indeed new, a very small minnow indeed. I agree with what you are saying about pictures, so future articles will be formatted with that in mind!

Also thank you for your thoughts on the number of hours people need! This is something I am going to go into depth on in a future podcast episode, How exactly do we find out how many hours of sleep do we need?

Thom

sleep
5 years ago by

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      ·  5 years ago 

    I look forward to hearing more!

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