RE: Start Your Day Right!!! Meditation is Life Changing!

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Start Your Day Right!!! Meditation is Life Changing!

in smartcryptotrader •  7 years ago 

I do agreed meditation is really really help my anxiety and i've heard, that 1 hours of deep meditation is even better than 2 hours deep sleep!

smartcryptotrader
7 years ago by

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      ·  7 years ago 

    wow! that's awesome that its helped you feel better! and interesting you say that, i wonder what the facts are behind this! i'm going to look this up to become more knowledgeable on the matter!! thanks for commenting! Look forward to sharing this journey with one another!

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