Homemade Creamed Spinach an excellent Low Carb option❤️❤️❤️

daviddivergent (58) in smartphonephotography • 7 years ago

This is one of the healthiest foods you can eat and it helps you feel fantastic ALL day😃😃😃

smartphonephotography food lowcarb life health

7 years ago by daviddivergent (58)

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avesomejuni (33) · 7 years ago

At first, I thought that was custard. So I thought, ‘wait, that might work!’ It turned out quite good! Might sound weird, though...

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2 votes

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daviddivergent (58) · 7 years ago

Creamed spinach is really great for your health and very tasty 😋 This is one of my favorite foods😃

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1 vote

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elizabethbit (78) · 7 years ago

It looks really good! Just curious if you would care to divulge the ingredients? Would you recommend using coconut milk for us non dairy folks?

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1 vote

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daviddivergent (58) · 7 years ago

Coconut milk would be excellent with this dish. I used heavy whipping cream, half and half, tumeric, garlic powder, onion powder, sea salt, cayenne pepper, black pepper, and Parmesan cheese. All ingredients used were organic and fresh when possible😃

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1 vote

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elizabethbit (78) · 7 years ago

Sounds really good. I will have to give that a try in the near future. Thank you for sharing. :)

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1 vote

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daviddivergent (58) · 7 years ago

Creamed spinach is a really delicious and nutritious option for a meal anytime. So much flavor😃

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1 vote

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sandwichbill (63) · 7 years ago

Marvelous! Apparently, a 700g serving of spinach provides more than the iron found in an 8-ounce steak. However, as spinach contains oxalic acid, a substance that prevents the body from properly absorbing iron, spinach should be steamed or boiled for 15 minutes to remove the oxalic acid and taken with vitamin C to facilitate iron absorption. What sauce are you using, old bean?

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1 vote

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daviddivergent (58) · 7 years ago

I used heavy whipping cream, half and half, tumeric, garlic powder, onion powder, sea salt, cayenne pepper, black pepper, and Parmesan cheese. All ingredients used were organic and fresh when possible.

This was the best spinach I have eaten in a long time😃 The flavors developed nicely👍

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2 votes

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sandwichbill (63) · 7 years ago

Sounds great, I’ll give that a go!

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1 vote

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steemitboard (66) · 7 years ago

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daviddivergent (58) · 7 years ago

Thank You For This award and supporting all Steemit community members new and old. You guys are fantastic for the Steemit community👍👍👍

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photocontests4 (47) · 7 years ago

World of Photography
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daviddivergent (58) · 7 years ago

Thank You for this spectacular service.

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