Make nutrition in the house 6 Smoothie #### 2

in smoothi •  7 years ago 

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Mango and Strawberry Smoothi
This delicious Smoothie will bring you the taste of mangoes, grapes, strawberries and pitch together. With the children, children can also enjoy it and drink it.

Whatever it takes
Fresh strawberries - 1 cup
Frozen mango - half cup
Red grapes - 1/4 cups
Frozen pitch - 1/4 cup
Carrots (sliced) - 1/4 cups
Red capsicum - 1/4 cup
Talk yogurt - 1 tablespoon
Green Tea - 1/4 cup
Chia seeds - 1 tea

Ready recipe
Each element together Blend and stir until it becomes smooth. Serve with Namano immediately.

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.............THANKS FOR EVERY ONE READING MY POST........... @robert31

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i do not know how to use steemit but your blog is beautiful

thanks @jakir007

excellent post ..loving to your blog.thanks for sharing..

thanks all time supporter man @sizuka

welcome @robert31

very nice
post good information

thanks @jakboy

amazing recipe buddy
i will definitely try it in my home with my family according to your given steps
Thanks

yes @haseebkhan13 you try it in your house.

great post.

thanks @blueorgy79 ,, but your comment is very short.so do carefully comment .

Take it first and be healthy, bro.
Allah bless you.