Liquid Breakfast Smoothie

in smoothie •  8 years ago  (edited)

Guten Morgen. Today I want to share my liquid breakfast smoothie recipe with you.
Here's what you need:

Ingredients

  • 1 banana
  • 1/2 avocado
  • 1/2 lemon
  • 2 cups water
  • 1 tea spoon tumeric/curcuma
  • a few drops hemp seed oil

Put everything into a blender (squeeze the lemon, don't put it in with the fruit skin) and blend until smooth.

Done

Pros: Healthy, tastes good
Cons: Looks like someone puked into a glass

Greetings from Germany. Enjoy!

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Will have to try this. If you want to get more absorption of the tumeric you've got to add organic black pepper. You'll get up to 40% more absorption just by adding the pepper. Thanks for posting..... @kbargold

Thanks for mentioning it. You live and learn :)

n0mz looks tasty!

How sweet is it?

You might see something you like:
[https://steemit.com/@joelinux]

It's not very sweet. However, you can add 1-2 tea spoons of honey optionally (or to make it attractive to kids).

That actually looks & sounds pretty good. I hope you get some good feedback on it. I dug this post so much I added it to my STEEMIT DAILY ROUNDUPPPPP!

Coooool, thank you!

taste doen't matter if it has health benefits...

The remedy!