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At the time of the winter, the whole situation of the masked state of all. In the meantime, if you get energy by drinking the fruit smoked, it is not bad.
Instead of purchasing from the market, it can easily be made at home and it can be made smoothly. If fruit, talk yogurt and other ingredients are in hand, smoothing can be made possible.
Smooth of green grapes
The smd has a wonderful power. It helps to prevent cancer. Grapes, pears, oranges and bananas are the smudite, which is very healthy.
Whatever it takes
Vegetable leaves - 1 cup
Green grapes - 1 cup
Pears - 1
Orange - 1
Art - 1
Chia seeds - 1 tea
Water - half cup
Ice - two cups
Ready recipe
Blend the blender for at least
15 seconds at a slow pace. Blend until it becomes smooth.
.............THANKS FOR EVERY ONE READING MY POST........... @robert31
Hello, Robert! How are you?
I received your gift, thank you though you didn't have to, you need it more than I do, am just happy to help. Keep up the good work.
That smoothie looks so good and thank you for sharing the recipe.
Have a good one!
XOXO,
Gilaine
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1st one is the best one!!
its too good!!
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many many thanks @sizuka
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anyther great food.
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thanks @blueorgy79
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wow nice
in smoothie info
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thanks @jakboy
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that's pretty cool to know....
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thanks @steemibu351
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Hey buddy. I am here. Have you known me??
Yeah. I am your friend Hasan. Finally I got an account in steemit.com
Thanks for you and steemit team
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Wow!
It's a delicious food.
Thanks for your post.
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Nice info @robert31
proper nutrition is must.
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...wow..very nice picture...&.awsome post..anyther great food..thank for sharing..@robert31
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Woow great info :)
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