Guava water is a fruit plant that is often found around the home page. The water cashew plant itself is a plant originating from the southeast asia region. Therefore, this fruit is very easy to meet when the fruit season is underway. Guava fruit water has a sweet and sour taste that is very refreshing plus the abundant water content.
Benefits Of Water Guava For Health
Guava water is rich in vitamin C, dietary fiber, vitamin A, calcium, thiamin, niacin, iron and potassium. The organic compounds in it contain jambosine, betulinic acid, and Friedel lactones. This brings about some of the benefits of water jambu as follows:
- Controlling Diabetes
Jambosine is a type of alkaloids that has shown promising results in blocking or adjusting the conversion of starch to sugar. This is a very important development for diabetics and people at risk of developing diabetes. Further research is underway about the impact of jambosine on blood sugar control.