RE: Calistenia Blog #1 Ciclo de triceps para principiante.

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Calistenia Blog #1 Ciclo de triceps para principiante.

in spanish •  7 years ago 

A nivel de tus hombros colocas tus brazos, así te permiten bajar hasta llegar en forma de L que sería la posición ideal. Claro que haré de hombro, espalda, bicep, abs y piernas, son 3 niveles. Un abrazo @marpa, los hindú y sus cosas <3

spanish
7 years ago by

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