Comer o no comer carne es una de la disyuntivas mas candentes de nuestro tiempo .Los ciudadanos estan cada vez mas preocupados por cuidar de la salud .los mil millones de microorganismos que viven dentro de nuestro cuerpo se denominan colectivamente microbioma los medicos afirmar que son esenciales para el funcionamiento del organismo: fortalecen nuestro sistema inmunologico. Los cientificos han demostrados que comer carne no alarga mas el envejecimiento en cambio uu vegetariano en su cambio de vida incluida dietas basadas en verduras pueden alargar nuestros telomeros (extremos de cromosamas que ayudan a mantener nuestro ADN estable).el consumo de verduras ayuda a prolongsr nuestro estilo de vida y tener menos colesterol ..implica un enjuvecimiento de los tejidos blancos .
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