RE: Mitos del ejercicio aeróbico. ¿Debemos correr para quemar grasa?

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Mitos del ejercicio aeróbico. ¿Debemos correr para quemar grasa?

in spanish •  7 years ago 

Informacion concisa, bien!
Si se comprende que al mantener insulina en sangre alta (posterior al comer) nuestro cuerpo NO obtendra energia de la grasa abdominal.
Saludos.

spanish
7 years ago by

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