LAS BONDADES DEL MAGNESIO EN NUESTRO CUERPO.

in spanish •  7 years ago 

20180105_004859.png
Creo que no seré la unica que diga que esto no lo sabia, como les he venido contando por medio de mis post hay muchisimas cosas que desconocemos de nuestro organismo, pero hay otras tantas que lo benefician notablemente y en este caso el magnesio en los alimentos es uno de ellos.

Aqui les presento algunos alimentos que lo contienen y que al consumirlo tiene grandes beneficios, recuerda que siempre hay que comerlos de forma equilibrada.

Debemos aprender a conocer lo que comemos y sobre todo a saber alimentarnos correctamente.

En esta ocasión la imagen esta muy bien explicada creo que resume en su totalidad el aporte de este post .

Espero les guste, Feliz tarde 😊

spanish cervantes vidapersonal salud food
7 years ago by

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      ·  7 years ago 

    chocolate, que bien.

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      [-]
        ·  7 years ago 

      Si, ven que darse un gustito tampoco es tan malo.. jeje saludos

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          ·  7 years ago 

        Corto e interesante👍 muy buena información gracias.

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            ·  7 years ago 

          Gracias! @azabacheclaro que bueno que te gusto!

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            1 vote
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              ·  7 years ago 

            Yo también elijo el chocolate....

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              [-]
                ·  7 years ago 

              Me parece que todos lo preferimos 😊😊😊

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                [-]
                  ·  7 years ago 

                Interesante y preciso. Saludos.

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                  [-]
                    ·  7 years ago 

                  Muchas gracias por tu valoracion @vallettinni 👍

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                    [-]
                      ·  7 years ago 

                    Siii tus post siempre son de gran ayuda. ☺️

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                      [-]
                        ·  7 years ago 

                      Gracias rosmy!

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                        [-]
                          ·  7 years ago 

                        Chocolateeee lo elijo a el

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                            ·  7 years ago 

                          Jeje saludos fabi!

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