Cocinando con yusmi | Salteado de pollo con vegetales | receta | por @yusmi

in spanish •  6 years ago  (edited)

¡Saludos!

El día de hoy amigo lector te traigo esta receta muy fácil de preparar...

Pollo salteado de vegetales


(A mi propio estilo, jajaja)

Hmmm, ¡Qué rico! te aseguro no te arrepentiras de preparar este exquisito platillo.

Esta receta es muy parecida al chop suey de vegetales pero sin repollo, brotes y mucho menos salsa de soya, necesitamos simplemente lo que a continuación te describo...

Ingredientes:

1 presa de pollo
1 calabacín mediano
1 berenjena mediana
1 zanahoria pequeña
1 papa pequeña
1 diente de ajo
1 ají grande
1/4 de cebolla
2 cucharadas de salsa de tomate para carne
Aceite vegetal para freír
1 taza de caldo de pollo
Sal al gusto

Preparación

1.- Freímos el pollo a termino medio en una sartén con los aliños previamente picado.

2.- Agregamos los vegetales: papa, zanahoria, calabacín y berenjena todos en pequeños cuadros y mezclando con una cuchara constantemente a fuego medio para que no se peguen ni se quemen.

3.- Incluimos a continuación la taza de caldo de pollo, las dos cucharadas de salsa de tomate para carne y la sal al gusto.

4.- Dejamos cocinar por un espacio aproximado de diez minutos a fuego alto para la previa evaporación de la salsa.

5.- Servimos calientito, con una buena ración de arroz y tajadas.


Listo, a comeeeeer y ¡buen provecho!

Todas las fotos fueron tomadas con mi cámara Lumix Panasonic de 14.1 Mp y editadas en el programa de microsoft Office PowerPoint.
Banner elaborado en la App de Photo Collage.

Con mucho cariño para todos ustedes y será hasta una próxima oportunidad.

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6 years ago by

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    • [-]
      ·  6 years ago 

    Excelente de mas recetas sencillas@yusmi, para cambiar el menú de vez en cuando. Gracias por compartir tus conocimientos en el arte de cocinar.

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    2 votes
    [-]
      ·  6 years ago 

    Hola querida Lis dueña y señora de #reiresgratis jajaja y que Gabo no se entere por favor. Para mí es todo un honor compartir con la comunidad lo poco que he aprendido en el arte culinario. Quise mostrar en este post que no hace falta ser un chef profesional para que de sencillas recetas hagamos una rica y exquisita comida saludable y nutritiva. Gracias por la visita y espero que nos volvamos a reunir muy pronto.

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      [-]
        ·  6 years ago 

      Hello yusmi, welcome to Partiko, an amazing community for crypto lovers! Here, you will find cool people to connect with, and interesting articles to read!

      You can also earn Partiko Points by engaging with people and bringing new people in. And you can convert them into crypto! How cool is that!

      Hopefully you will have a lot of fun using Partiko! And never hesitate to reach out to me when you have questions!

      Cheers,
      crypto.talk
      Creator of Partiko

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        1 vote
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          ·  6 years ago 

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          1 vote
          [-]
            ·  6 years ago 

          Agradecida equipo de curación por la valoración de mi contenido, seguiremos trabajando para la comunidad en pro del desarrollo y crecimiento de la misma.

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            [-]
              ·  6 years ago 

            De solov er las imagenes ya se me abre el apetito, esto se ve de una sabrosura impresionante. Gracias por compartir el bello arte culinario de la cocina.

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              [-]
                ·  6 years ago 

              Gracias profe. Me alegra que le guste esta delicia con sólo leerla, le invito a realizar la receta pues le aseguro quedará encantado...

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                1 vote
                [-]
                  ·  6 years ago 

                Su publicación ha sido seleccionada porque su contenido promueve nuestros valores centrales de vida, libertad, verdad, amor o felicidad.

                ¡Gracias por tu contribución consciente a esta plataforma! Steem on! 😍

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                  [-]
                    ·  6 years ago 

                  Muchísimas gracias por tan grata selección. Espero y deseo seguir esa línea de vida fundamentada en el principio de los valores antes mencionados por su persona u comunidad. Saludos cordiales desde mi querido país Venezuela.

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                    [-]
                      ·  6 years ago 

                    Congratulations @yusmi! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

                    You made more than 8000 upvotes. Your next target is to reach 9000 upvotes.

                    Click here to view your Board
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                    To support your work, I also upvoted your post!

                    Do not miss the last post from @steemitboard:

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                    Vote for @Steemitboard as a witness and get one more award and increased upvotes!

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                      [-]
                        ·  6 years ago 

                      Thank you! for sure I will be going to vote for you as a witness, as well as I will also go through the carnival contest that you have prepared for the community.

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                          ·  6 years ago 

                        @yusmi, thank you for supporting @steemitboard as a witness.

                        Here is a small present to show our gratitude
                        Click on the badge to view your Board of Honor.

                        Once again, thanks for your support!

                        Do not miss the last post from @steemitboard:

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                          [-]
                            ·  6 years ago 

                          thank you!

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                              ·  6 years ago 

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                              [-]
                                ·  6 years ago 

                              Excelente receta @yusmi por lo menos a mi me encantan esos vegetales, berengenas, calabacin me encantan, asi que voy a ponerlos en practica pronto.

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                                [-]
                                  ·  6 years ago 

                                Me alegre que te encante los vegetales tanto cómo a mí querida @sacra97. Seguro que al poner en práctica la receta te quedará estupendamente deliciosa. Manos a la obra y ¡buen provecho!

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                                  [-]
                                    ·  6 years ago 

                                  Seras la primera en saberlo, ja, ja, estupendo @yusmi

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                                    [-]
                                      ·  6 years ago 

                                    señora yusmi usted no solamente canta veo que se aplica con el arte de los alimentos exitos

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                                      1 vote
                                      [-]
                                        ·  6 years ago 

                                      ¡Ah bueno! hay que que aplicarse y estar en todo. Muchísimas gracias por la visita amigo @raimodelaparra usted también lo hace muy bien en sus participaciones, es grato y agradable poder oír todos sus temas y los que están por venir... Saludos.

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                                        [-]
                                          ·  6 years ago (edited)

                                        Hi @yusmi
                                        As a follower of @haccolong this post has been upvoted by @hoaithu's Curation Trail.
                                        This is free upvote first when you follow @haccolong

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                                          [-]
                                            ·  6 years ago 

                                          Thank you very much for the support dear community, sincere greetings from Venezuela ...

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                                            [-]
                                              ·  6 years ago 

                                            Venezuela is in crisis, Is your life much affected?

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