Yes, it's very similar to the Hierarchy of Needs. I have the book "Toward a Psychology of Being". I tend to focus on the heart chakra. I'm too much of a feeler, I haven't truly mastered my emotions.
RE: Is Your Root Chakra Unbalanced?
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Is Your Root Chakra Unbalanced?
You should focus on every chakra to be able to balance the heart, it might be overactive
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