Well as per my experience the way to just get out of suffering is simply just not caring about it at all!!
I agree that sometimes we just cant pretend to not care at all so the second way is to look out at the positive things than those which make you sad!!
Look at the things you have and others don't :)
Try to make a change!!
Make a sad soul smile thats definitely gonna satisfy you!!
Well good luck i hope my answer helped you :)
And Hey i upvoted and followed you already!!
Hope to get followed back!!
Keep posting and chill coz life's beautiful!!
You just gonna keep moving and its gonna give you big surprises :)
Cheers!!