There are several powerful receptor exercises out there, but recollecting that spiritual development may be a matter of
lifestyle, and there aren't any fast and straightforward ways in which to realize it. You must be patient and permit yourself to grow slowly and safely to maintain a healthy balance within you. Bear in mind that you are body, mind and spirit, and not one of these ought to take complete management. Thus take some time and patience.
Here are some steps you would like to require before activating your 6th chakra:
Step one – Learn to meditate
Take it slow to find out a way to meditate and to balance your chakras before setting out to open your receptor. Learn the way to center your mind and ground yourself. You may want to meditate to open your receptor. Daily meditation also will move you within the direction you wish. Meditation will assist you to feel additionally balanced and calm, permitting you to still your mind and focus.
Step two – Raise your vibration
Before you begin your practice, confirm that you are vibrating on a high frequency. Everything around you is created from energy and so are you. Your emotions have an effect on your physical and energy body and this changes your vibration. Positive emotions vibrate on a way higher frequency than negative emotions. Angelic entities exist on a high frequency, and negative entities and lost souls exist on lower frequency. You thus need to lift your vibration, so you're attracting love and positivism. To do this, all you need to do is be happy. Let go of anger, hurt and disappointment, and permit yourself to become really happy and joyous. Do acts of kindness, as that's the best exercise for that deep feeling of affection.
Step three – Do analysis
Before you begin your receptor activation, confirm to try to do plenty of analysis so you recognize precisely what you're going into. For some, analysis may be an exciting experience, and for others it's scary. Thus have patience and contemplate it safely.
Step four – Relinquishment of concern
You need to remove any fear you've got regarding the receptor and also the unknown, as this can solely affect your subtle body, inflicting you to draw in negative energies. Thus if you've got this concern within your heart, take it slow to let it go before you begin.
Step five – Protection
As you start your receptor rousing, you would like to grasp a way to shield yourself. You'll be able to shield yourself in numerous ways… some rely upon Archangels, others produce healing energy and protect the light around themselves to blast out energies and to safeguard the aura.
So after you are able to open your receptor, use various hums and chant, to create a powerful vibration on the receptor. There are several different exercises and techniques to decide on, from sun gazing, receptor respiration, visualization and crystal meditation, and you would like to seek out one that works for you, as we are all completely different.
In-Joy ! Shalum <3