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It’s Thursday afternoon here in Peru as I am writing this article for you about spirulina benefits.
Next to my computer sits my brain-fuel to keep me focussed and energised for the next hours.
What is it?
You guess, Gut Feeler friend!
It’s spirulina water.
The Mighty Cyanobacteria Spirulina
Before we jump into my five best spirulina benefits, I want to make sure you know what spirulina is.
When you hear the word "spirulina", what do you think of?
My honest confession: The first time I heard a naturopathic colleague taking about spirulina I though of Spirelli noodles. LOL
Turns out, this first association wasn't that bad.
Spirulina is a blue and green cyanobacteria that has a spiral structure (therefore the name ;-)). The fancy scientific name for spirulina is Arthrospira platensis.
Read the full article https://peggyschirmer.com/spirulina-benefits/