TO HELP TO FEEL GOOD IN YOUR BODY!

in sport •  6 years ago 

Hello Styam After I gave birth to my second son I felt that I needed to raise my tone although I was trying to eat healthy and I never had problems with my weight I started to go to gym I feel very good after training three times a week .My problem is that I can not do a great variety of exercises.
Please if any of you want to share with me some fitness exercises or programs.
THANK YOU IN ADVANCE!

sport fitnes bodybild
6 years ago by

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