RE: 心肺功能的重要性 | 升级关于健身锻炼的认知（2）

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心肺功能的重要性 | 升级关于健身锻炼的认知（2）

in sport •  7 years ago 

根据你的公式算，那我运功时的心率过快了，怎么办？

sport
7 years ago by

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      ·  7 years ago (edited)

    那就，减少强度，控制在合适的心率范围内，慢慢提高，按照文章的说法应该这样更好。

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