RE: Crossfit: The famous Murph workout

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Crossfit: The famous Murph workout

in sport •  7 years ago 

Great Time, Pushups are the killer exercise :D

sport
7 years ago by

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      ·  7 years ago 

    No i had huge problems with the pull ups^^ I wasted about 25 minutes for them ;) Have you done a Murph and what was your time? :)

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