Cobra pose
The cobra pose some of the most used and popular yoga poses.. It's i really nice pose who will change alot up tru the year you do yoga and your body divelop... Here are the most of the benefits of cobra pose.
-Stretches muscles in the shoulders, chest and abdominals.
Decreases stiffness of the lower back.
Strengthens the arms and shoulders.
Increases flexibility.
Improves menstrual irregularities.
Elevates mood.
Firms and tones the buttocks.
Invigorates the heart.
BAM 👊 🙏
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Teach me sensei.
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Anytime of course 🎯🙏
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Great! I will get a lot of inspiration from you, I have to back to do yoga! You have my upvote and I follow you now @norwegianyogis. Ha det bra ;)
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Oo so good to hear... Yes go back to yoga asap... Ha det bra....
🌟🎯🙏
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Very cool!
Karen and I really want to come visit you . We are going to see if we can get over there some how
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Yes that would have been really awesome... Anyway have fun and enjoy the land of smile so much bro 🌟.. See you 🙏
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Bro it's the full moon island Koh Phangan 🏖️ people comes here from all over the world.. You two don't wanna miss it... I need to go to Bkk and pattya in like 6 days... I was in a big exident here last year.. Was driving straight down by a car... Operation bla bla... Ye ye heavy stuffs... Any way I got stock up here... Now finally I have one lawyer running the incurans case for me... 🙏🙏🙏Ye long story.. Lett me know of something I can help with... Have fun! 🎯🏖️🙏
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Wow great to know that wonderful photograph :)
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It's me I do it all my self... Do you really think I can pay a photographer? In that case only I naturally... 😜 have a super day my bright sister.. 😂🎯🙏
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Great share. I liked it.
Let's grow together. Please follow back if you like my feed. Also please like my posts.
@kunalcold
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Thanks I will take a look have a great day 🙏
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