Extended Hand-to-Big-Toe Pose with a twist.
This is a great position for all levels is strengthens the legs and ankles.
Stretches the backs of the legs.
And Improves sense of balance.
Do it for 5 to 10 deep breath.. 🎯🙏
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@norwegianyogis Your post is very inspiring. I love it.
but I'm sorry I can not send anything for you
because my VP is very weak. Let me follow you. thanks
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It's all good.. Thanks alot for supporting me... And have a great Sunday 🌟 🙏
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😜😜😍😍🎯🙏
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