Returning to my abdominal physical activity/ Volviendo a mi actividad física abdominal.

mariluna (71) in sportalk • 5 years ago

Hello dear friends, today I am resuming my physical activity. My challenge is to have an acceptable weight. I want to start with Having strong abs. This is the desire of many people, since they are not only visually attractive but can reduce ailments and discomforts. That is, the importance of toning the abdominals not only lies in aesthetic purposes, but can prevent pain and benefit health. I hope to achieve it with the help of God ..

hola queridos amigos hoy estoy retomando mi actividad fisica mi reto es tener un peso aceptable quiero comenzar con Tener unos abdominales fuertes este es el deseo de muchas personas, ya que no sólo resultan atractivos visualmente sino que pueden reducir dolencias y malestares. Es decir, la importancia de tonificar los abdominales no sólo radica en los fines estéticos, sino que puede prevenir dolores y beneficiar la salud. espero lograrlo con la ayuda de Dios..

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5 years ago by mariluna (71)

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