Hello Steemit friends! Yesterday I had my first session yoga and I loved it! I have to admit that I really got out of shape because of work and school I have not had the time for working out. Now that summer is here I would like to have some of my muscles back :D
Before I have done some pilates but I somehow lost my motivation. The truth is I needed something new, so I tried yoga.
As I want to get fit again I know that a healthy diet is very important! I start my day with a bowl filled with vitamines.
I wish you a wonderfull day and if you are a yoga lover than let me know!
What kind of yoga-class did you join in? I started with hatha-yoga years ago and when I make my exercise regularly, I feel much better. Your breakfast looks very tasty and healthy!
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Wie ich sehe bist du aus wien, ich auch :) da ich arbeite und nebenbei studiere, habe ich nicht die zeit in ein studio zu gehen, deswegen mache ich es zuhause! Es gibt eine youtuberin, der ich folge. Sie hat extra eine playlist für anfänger - mady morrison
Hab einen schönen tag :)
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Hallo, schön, jemanden aus Wien hier zu sehen. :) Ich habe mir den Youtube-Kanal von Mady Morrison angesehen und finde, dass sie die Übungen sehr gut aufbaut und super rüberbringt. Du hast mich mit deinem Post dazu animiert, wieder regelmäßiger Yoga zu praktizieren, danke dafür :)
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Das freut mich wirklich sehr! Ich wünsche dir noch ein schönes wochenende :)
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nice photo! I appreciate your work
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Thank you very much :)
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Nice:) Keep up the good work:) upvoted and following:)
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Thank you very much frank :) followed back!
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This looks so good. I love your food photography! I'd eat this over cereal any day. 😊
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Thank you very much lovely :) I followed you <3
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