Core, cardio and arms this exercise is time well spent! Easily add this Up Down Spider Mountain Climber to any arm workout or core training session. Check out the video and give it a try for yourself during your next home or gym workout.
I am so grateful to inspire you in reaching your fitness goals and I hope you also enjoy creating your healthiest version of you!
Love this . Have to add this to my routine .
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Excellent, I hope you enjoy trying it out! :D
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Loved it !
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Awesome to hear, thanks for following up! I add new exercise videos regularly so stay in touch for more :D
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I will . I’m following you and will make sure to try your new stuff :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
This looks like a serious core blaster. Going to try this later.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
It sure is! I hope you enjoy trying it out and I'd be interested in hearing how it goes for you, Good Luck!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thanks so much for your support! :D Have a Great Day!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit