RE: Do This While Running To Reduce Joint Impact By 20% (NOT Foot Strike) – How To Run

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Do This While Running To Reduce Joint Impact By 20% (NOT Foot Strike) – How To Run

in sports •  8 years ago 

nice i love this soo much,i have been trianing for next year marathon on nigeria and i have been able to cove 35km in 1hr 45mins 32secs. i must say i really love this tips .wanna try its tonight.

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