Manu's Ginobili Diet

Why is a player with 40 years of age kept at the highest level? It is that not only at age 15 he did everything to grow, but when he was already a star and had two rings of the NBA, he understood that he had to change his preparation to take on the company. In 2009, at the age of 32, when back pain bothered him, contractures bothered him and his hamstrings were systematically charged, he understood that it was necessary to modify his care for the competition. At that stage he agreed to support his preparation in the Busquet Method, a manual therapy that seeks to find the source of the problem to treat the body. In conclusion, he works on the different muscular chains of each patient.

Manu, usually, gets up and eats proteins and consumes fats. How do you eat fats? In fact, the ones that he consumes are the good ones, those of the egg, those of the avocado. And it also adds proteins, for example, of ham. Of a good raw ham, of acorn, not that of an animal fed cereal. It also eats tenderloin, but from an animal fed with an acorn. It also consumes dates, some nuts, some almonds, hazelnuts. Many fruits, many. He usually drinks coffee and then the scrambled egg, but farm egg.
The samples of why Manu Ginobili competes at age 40 and why rivals and colleagues consider him a source of inspiration, was always in how he prepared to be a star.