RE: Lower Back Workout Without Any Equipment

You are viewing a single comment's thread from:

Lower Back Workout Without Any Equipment

in sports •  7 years ago 

Supercharging the glutes, strengthening the lower back and focusing on gaining mobility around the hips will do wonders for a lot of folks out there with lower back issues. Nice post, its under talked about body part.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!