RE: Exercises Which Can Help You To Improve Posture

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Exercises Which Can Help You To Improve Posture

in sports •  7 years ago 

I have some posture issues due to a crocked column, will add these 2 exercises to my daily routine asap! Thanks!

sports
7 years ago by

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      ·  7 years ago 

    Dude, as much as everyone wants to be helpful, please see a medical professional for a medical condition. No one can assess your limitations or things you should avoid over the internet. I'm just playing the cautious card because you want to make sure you're doing everything safely.

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      ·  7 years ago 

    Of course, I do have doctors orders to reinforce the muscles that can help support my column. I do mostly abs and others and haven't tried these two before :)

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