Welcome to the @raxball debut installment of #ProTipTuesday featuring a collab with Strength Coach extraordinaire Alphonse Iannuzzi
.
For today's drill, we have an old favorite: modified front toss. Instead of taking the same old "feel good" front toss every afternoon, give this one a try. The stationary tee acts as a physical cue for us to stay inside the middle-in pitch. The degree of unpredictability also makes this drill more game-like
.
The only way to consistently drive both pitches will be to control that weight over the back leg and hip and to rotate around it, instead of pushing the body forward and over-committing to one pitch. Mixing it up and challenging ourselves is how we #makepracticegreatagain
.
#cryptopay #bytheplayersfortheplayers #cryptobaseball #sports #fitness #training #trainlocal #973 #NJvsEverybody #Jersey #NewJersey #JerseyBall #BaseballMom #BaseballDad #SteemSports #Northeast #America #ProTips #Instruction #northjersey #southjersey #americansports
.
Steem&RaxHax
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Congratulations @raxball! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOPDownvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit