THURSDAY TRANSFORMATIONS: We tend to see a lot of younger throwers drop down and push the baseball, incorrectly sequencing their bodies and not using their front sides to activate a kinetic movement.
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You see this in the before frame with TY. After a number of throws with a physical barrier that forces him to get up and over his front side, we see that he is also pulling much harder with his glove and using more of his total upper body to create the output. With the right drilling, mechanical inefficiencies can be overcome!
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➡️ @raxball ⬅️
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#makepracticegreatagain #tuesday #transformation #tuesdaytransformation #ty #bigtimety #kinetic #baseballisback #training #throwing #mechanics #upperbody #crypto #cryptocurrency #cryptopay #steemit #litecoin #getready #bytheplayersfortheplayers #pitching #pitchingtips #throwingtips
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thanks for stoppng my my DiMaggio post..
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