RE: What to do after a workout to maximize results (out of 5 years expirience) - Tips

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What to do after a workout to maximize results (out of 5 years expirience) - Tips

in sports •  7 years ago 

Good stuff man. Post training intake is a key concept for repairing the body that a ton of people don't know about, or fail to do...let alone correctly.

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Yes it is, thanks!