Steemit Running Tips as I Train for the 2017 NYC Marathon Volume 5steemCreated with Sketch.

in sports •  7 years ago 

What's Up Steemit:

4 Miles completed today.

In this video I share a few nutritional tips before taking on the 14 mile long run.

Garmin Time

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If you missed my previous videos... Click link below

Volume 1

Volume 2

Volume 3

Volume 4

sports running health steemit carlosapontejr
7 years ago by

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