RE: Pistol Deadlift - Online Personal Training 003

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Pistol Deadlift - Online Personal Training 003

in sports •  7 years ago 

Ive been looking for a new way to challenge my body in my workouts. So i'm adding this!
You make this look so easy, but i know it'll kick my ass the first time... first week. Damn even the first MONTH of trying it!
Thanks for the share!

sports
7 years ago by

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      ·  7 years ago 

    It's a lot of balance so be patient with yourself, have a wall or sturdy chair close by too. So happy to offer you something new to try out, I'd love to hear how you liked it!

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