RE: Do We Need To Do Exercise Until Failure

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Do We Need To Do Exercise Until Failure

in sports •  7 years ago 

I don't need to exercise till failure. I just need some body type then maintain that.

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@sufyansial, hmmmmmmm.

When the essence of exercise is known and defined then we might not find ourselves at the failure end.

Yes that's very true. We on the same page. Thanks for insight!