I did a pure bodyweight fitness phase a while back and loved it! Minimal equipment, minimal fuss, yet you can still be totally wrecked after that (: all the best!
RE: My Body is my Gym - Calisthenics Journey 002
You are viewing a single comment's thread from:
My Body is my Gym - Calisthenics Journey 002
This is certainly a change in gears for myself.. although I've always done bodyweight training with my workouts there has always been weight lifting as the focus. I think my body is going to get one big shock with this seemingly harmless shift of training :P
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit