30 Day Weight Loss Challenge - Day 6 ! #Fat2Fit

in sportstalk •  5 years ago 

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30 Day Weight Loss Challenge - Day 6 ! #Fat2Fit

Hey guys how are you?
I'm, could be better but...... ;)

so this is day six of the 30-day weight loss challenge!

I'm feeling pretty good, today I ate 2,850 calories and I'm glad my self after this 2 "trash" days!
I feel better and I want to continue this road.
I hope tomorrow we'll see some good results or at least not a weight gain... :)

so for the diet information -

Calories In: 2,800~
Calories burned totally(+BMR): (3150BMR)+(200 Walking, ) 3,350, this day was better than lastest days!

tomorrow there is another weigh!!!

Have a great day

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time to keep that going its going to be a great transformation

thanks, I hope so :)
I'm going to wreck all of that years "locking" in this fat body.