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I remember about 15 years ago hearing the phrase "personal development" was something for a select few, something closely related to a psychologist or something like that.
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Nowadays, talking about personal development is commonplace, we can see it in all areas of our lives, we open YouTube and watch a personal development video, we turn on Spotify and listen to a personal development podcast, if we go to the bookstore we will surely also find a book on the subject. It is worth noting that today many authors are vindicated who for decades had not been recognized or who nobody even knew who they were, today they are celebrities even after death.
¿Que es el desarrollo personal? Hemos resumir al desarrollo personal como a la mejora continua de diferentes aspectos de nuestras vidas, así como decimos en el coaching es pasar de un punto a al punto B, llegar a ser nuestra mejor versión día a día. Todo esto incluye el desarrollo de nuevas habilidades, actitudes y sobretodo hábitos que nos ayudan a crecer, a su vez, todo esto nos ayuda a hacer mucho más efectivos y alcanzar las metas que nos establecemos.
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