Some people think that washing your hair in the morning can easily cause headaches, and some people feel that washing your hair at night can cause headaches. When is the best to wash your hair?
In fact, you can wash your hair in the morning and evening, but you need to pay attention to some matters. It is recommended that people who wash their hair in the morning try to avoid the following situations. Some people will have dizziness when they get up immediately after getting up. Both and blood circulation have not fully recovered. Some people are anxious to go out after washing their heads in the morning, their hair and scalp are wet, and the cold wind will be stimulated when they blow. There are also people who wash their hair at night without waiting for their hair to sleep, which may cause damage to hair quality and colds and headaches. This situation should be avoided as much as possible. Do not rush to wash your hair before you wash your hair at night. If you have already experienced the above situation, it is recommended not to go to bed with your hair such as shampooing and other blood circulation to return to your due level before washing. When the hair is dry or dry, go out and sleep.
If you never have the above situation, then when it is convenient to wash
有人认为早上洗头容易引起头痛，也有人觉得晚上洗头才会让人头疼，那到底什么时候洗头最好呢？
其实早上和晚上洗头都可以，但都需要注意一些事项，建议早上洗头的人尽量避免以下几种情况，有些人起床后立刻洗头发会出现头晕现象，这其实是因为早上起床后血压和血液循环都还没有完全恢复。还有些人早上洗完头之后着急出门，头发和头皮都还湿漉漉，冷风一吹时就会受到刺激。还有人晚上洗头发不等头发干了就睡觉，这可能会引起发质受损，以及感冒、头痛等问题。这种情况要尽量避免，晚上洗头不要赶在临睡前，给头发预留段风干时间。如果你已经出现过上述情况，那建议不要一起床就去洗头等血液循环恢复到应有的水平后再洗。待头发自然风干或吹干之后再出门和睡觉。
如你从未出现上述情况，那么什么时间方便就什么时候洗
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