How to Crowd Worry Out of Your Mind
Dale Carnegie realised that it is difficult to worry while you are busy doing something that requires planning and thinking. ‘I am so busy now that I have no time for worry’. The great scientist, Pasteur, spoke of ‘the peace that is found in libraries and laboratories.’ Why is peace found that? Because the men in libraries and laboratories are usually too absorbed in their tasks to worry about themselves. Research men rarely have nervous breakdowns. They haven’t time for such luxuries.
‘Occupational therapy’ is the term now used by psychiatry when work is prescribed as though it were a medicine. It is not new. The old Greek physicians were advocating it five hundred years before Christ was born! Any psychiatrist will tell you that work – keeping busy – is one of the best anesthetics ever know for sick nerves.
The remedy for worry is to get completely occupied doing something constructive. Your blood will start circulating and your mind will start ticking – and soon this whole positive upsurge of life in your body will drive worry from your mind. Get busy.
@luppers, When we do nothing then we allow our thoughts to run with full flow and everywhere. When we lose control on our thoughts then in my opinion we will face the issues of worries and when we surround with people, some can face panic attacks too.
So, it's vital to engage ourselves in work, and by work it's not mean that you are doing just to avoid something, but the work which is your passion and interest and which gives you value. Keep up with very valuable writing pieces. Stay blessed.
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Yes, sometimes the monkey mind can run away with us and cause a very stressful time. I once heard that all of our fears and worries only happen in the mind, in reality and in the present moment there are no problems. Yes that is the key, there is a clear distinction between being busy and running away from something and being busy in a healthy sense with activities that you enjoy doing! Great thoughts, thank you for sharing! Upvote 100%!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
True, every situation is constant only our thoughts will going to make it, easy, tough, toughest, sad, happy, challenging and ease. And one same situation differently pursued by different people. So, mind can make us king or slave.
Welcome and thank you so much. Have a pleasant time ahead.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Yes. Even deeper. I've heard that life just 'is' and it is the mind that can make it heavenly or not heavenly. You're welcome! 50% upvote! Great thoughts again, feel free to share!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you so much for your kind words appreciations.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I like this writer "Dale Carnegie" 👍
I can relate this line "keeping busy – is one of the best anesthetics ever know for sick nerves."
Great content @Luppers.👍
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Yes, he has many great pieces of writing! Yes, it's great being busy can actually be very healing as it takes us more into the present and out of our monkey mind. Thank you for sharing, 35% upvote!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @luppers! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hi @luppers!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 1.878 which ranks you at #28442 across all Steem accounts.
Your rank has not changed in the last three days.
In our last Algorithmic Curation Round, consisting of 221 contributions, your post is ranked at #168.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
This is good.....
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit