Hi
Its true that fasting is in trend especially for youth which is very good though.
But i must say if we do fasting not only to healthy our body but also to clean or healthy our mind with positive thoughts on that fasting day (internal part that is SOUL) it gonna make us a superhuman.
it sounds confusing but i think u get it what i wanna say.
thank you
RE: Fasting For Longevity: Thought For The Day #58💭✍
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Fasting For Longevity: Thought For The Day #58💭✍