This is what I have every morning for my breakfast. One apple, Half banana, Half of Avocado, One voiled egg, One tomato, some sliced cabbage with salt, vinegar, Olive oil.
And one bowl of yogurt with any kinds fruit and with some serial. I use blueberry always but I tried with peach today.
All my family like it very much. This diet is very healthy and good for digestion as well.
You should try !!!