So my last day off running, was June 22 of this year.
In the 50 or so days since, I've had some runs as small as 4km, but I've been able to maintain my running daily. It has been feeling good, and like it is something I can maintain, so I will!
start of the Overlander half-marathon yesterday
You are strong, good job.
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Thanks :) It's been feeling great :)
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