Bro. If anybody gets me in an arm bar, I'm buying him beer and playing Fifa instead ๐
RE: The 5 Principles of Jiu-jitsu learning - Second Principle | Keenan Cornelius
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The 5 Principles of Jiu-jitsu learning - Second Principle | Keenan Cornelius
That's one way to defend an armbar :)
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