Great tips! I've experienced plenty of injuries in the last 2 years. It's the most in my jits career. I've learned the key is listening to your body and finding balance when going through recovery!
RE: Returning to training after injury
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Returning to training after injury
what is discouraging is a lot of the guys who you were getting the better of are now in incredible shape and getting the better of you. They get sharper while you occupy the couch!!! thanks for the vote and comment
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For sure! I've definitely experienced that as well. I'm sure you'll be back in good form in no time. Stay healthy!
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oss
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