I thought about this and decided to share it uses and benefits for my fellow steemians, wheatgrass has got great uses and importance since time pass. I hope you find this post important, kindly resteem, and share.
• Wheatgrass has also been referred to as the ‘Plasma of youth’, ‘Nectar for rejuvenation’, and ‘Lifeblood of Plants’ due to the exceptional therapeutic value and health benefits.
• One ounce of Wheatgrass is equal to almost 2 pounds of fresh green vegetables and contains Super Oxide Dismutase the most potent free radical scavenger in our body that is capable of fighting free-radicals effectively and fights early signs of aging.
• A study showed Wheatgrass enhances and strengthens the body’s overall defence mechanism and Immune system by activating and nourishing White Blood Cells. It’s high antioxidant levels help to clear brain fog and fight depression and anxiety. Its high Chlorophyll content helps purify the liver and balance blood sugar.
• Wheatgrass possesses strong antioxidant, antiviral, antibacterial, anti-aging, and antitumor properties, a study suggests. When consumed daily, Wheatgrass juice or powder checks and controls the development of harmful bacteria in the body and flushes toxins and heavy metals out of the system; keeping you healthy and disease-free.

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