Living a healthy lifestyle takes effort and diligence, but with common stressors of day-to-day life, health can take a backseat to jobs, social engagements and tempting treats. While adopting more healthful habits may not be top-of-mind for your family, there are some simple and sneaky ways to incorporate them into your family�s routines.
4 Stealthy Ways to Keep Your Family Healthy
- Take a Day Trip � Take your family � and your dog � on a visit to a local farmers� market to take advantage of in-season finds, like fresh, colorful fruits and vegetables. They might think it�s just a
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