Hello guys,
Bank holiday in London went really well! Me and @allasyummyfood went to friends house for birthday party and barbecue season opening.
I cooked a lot of protein for upcoming transformation!
I was cooking, but @allasyummyfood checked readiness of barbecue, with team work we prepared good and juicy crispy chicken and port barbecue!
Overall we had such a good time!
Now is time to hit the gym and use all the protein for building muscles!
Your Personal Trainer
Ivar
Mmmm looking super tasty,😋 you are learning a lot from Alla😅
And like your ending lines:-
"Your personal trainer"
"ivar"
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